Food & Nutrition
Eating right and staying fit are key ingredients in maintaining good health. Beaumont is committed to bringing you important information on food and nutritional topics of relevance to you and your family. Check out the articles below.
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Pack the perfect lunch
Lunch. Does that five-mornings-a-week hurdle send you flying through your cupboards and fridge looking for something nutritious that your kids will eat?
10 Tips for healthier grocery shopping
Good nutrition starts with smart choices in the grocery store. Grocery shopping can be a daunting task because of all the choices you face, but with a little guidance, healthy choices can be found in any supermarket.
Home-Grown Medicine
Backyard gardens are growing in popularity as a source of low-cost produce, exercise and family bonding.
Super Foods Pack a Nutritious Punch
Here are some popular fruits and vegetables grown in gardens across Michigan and the health benefits they convey.
Recent Articles
Home-Grown Medicine
Backyard gardens are growing in popularity as a source of low-cost produce, exercise and family bonding.
The Hidden Pain
Millions of women struggle in silence with urological conditions, thinking it is just part of being a woman. It's not.
10 Tips to Keep Your Child Safe This Summer
Summer should be fun, but keeping your child safe can be a challenge. Get the most out of the seemingly briefest – and best – season in Michigan by using the following advice.
The ABC's of Imaging
Think that all imaging centers are the same? Think again. Use these tips before scheduling your next test.
Evolution of Surgery: From the barber shop to the OR, surgery has come a long way
Taking a peek inside a modern operating room shows how far we've advanced.